Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk. Perfect for fans of Wim Hof, Robin S. Sharma and James Nestor!

Jay Shetty, social media superstar and host of the #1 podcast `On Purpose`, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Jay Shetty, social media superstar and host of the #1 podcast `On Purpose`, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

The Sunday Times bestselling book of comfort and timeless wisdom from former forest monk, Bjorn Natthiko Lindeblad We like to think we can determine the path our life takes, but events rarely unfold the way we plan for or expect. In this international bestseller, former forest monk Bjorn Natthiko Lindeblad draws on his humbling journey towards navigating uncertainty – helping you, with kindness and good humour, to: - Let go of the small stuff - Accept the things you cannot control - Manage difficult emotions - Find stillness at busy times - Face yourself – and others – without judgment Infusing the everyday with heart and grace, this is a wise and soothing handbook for dealing with life's challenges.

A romantic, heart-wrenching tale of love against the odds from the Number One Sunday Times bestselling author 1930, Rajputana, India. Since her husband's death, 28-year-old photojournalist Eliza's only companion has been her camera. When the British Government send her to an Indian princely state to photograph the royal family, she's determined to make a name for herself. But when Eliza arrives at the palace she meets Jay, the Prince's handsome, brooding brother. While Eliza awakens Jay to the poverty of his people, he awakens her to the injustices of British rule. Soon Jay and Eliza find they have more in common than they think. But their families - and society - think otherwise. Eventually they will have to make a choice between doing what's expected, or following their hearts. . .

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No one is innocent in this story. First Rule: Make them like you. Second Rule: Make them need you. Third Rule: Make them pay. They think I'm a young, idealistic law student, that I'm passionate about reforming a corrupt and brutal system. They think I'm working hard to impress them. They think I'm here to save an innocent man on death row. They're wrong. I'm going to bury him.

Ein hochmoderner Ratgeber uber die Liebe in all ihren Facetten – ein Thema fur die Ewigkeit Niemand bringt uns bei, wie die Liebe geht. Romantische Filme, Serien, Bucher und Lieder beeinflussen zwar unser Denken und Fuhlen, doch oft genug stellen wir fest: Wir haben eigentlich keine Ahnung. Bis jetzt. Frei von Uberhohung und Klischees zeigt uns Jay Shetty einen Weg auf, wie wir unsere Gefuhle besser verstehen und nachhaltiger lieben. Basierend auf alten Weisheiten ebenso wie neuesten psychologischen Studien erlautert er, wie wir Liebe finden und pflegen und auch nach ihrem Ende weitermachen konnen. In seinem umfassenden Ratgeber widmet sich Jay Shetty der Liebe in all ihren Facetten: von der Selbstliebe uber erste Dates, das Zusammenziehen und Grunden einer Familie bis hin zum Beenden einer Beziehung und dem Neuanfang nach gescheiterter Liebe. In seinen 8 Rules of Love finden wir fur jeden Beziehungsstatus den richtigen Rat und lernen nach und nach, uns selbst, unsere Partner:innen und die Welt besser zu lieben, als wir je fur moglich gehalten haben.

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